On this blog you will find a mixed bag of topics: Everything from exercise and nutrition to parenting and women's health. Yes, I have opinions. No, you don't have to like them. I welcome questions and comments!
I've been a fitness instructor since 2002, teaching spin, cardio-kickboxing, sculpt, and pre-/post-natal fitness classes. In 2006, I became certified by ACE as a personal trainer, and in 2007 I completed my master's degree in education. I'm also a mom to two boys and a new baby girl and a first-time triathlete.
Visit my websites at www.rosefitness.com and www.mamastroll.com.
No comments:
Post a Comment